Get Fit. Have Fun. Flex.
Our Monday night Tribe sessions are the best way to start the week. Now in its third year, we have built an amazing group of women of all fitness levels creating a welcoming, supportive and most importantly, fun environment to train! Whatever your fitness level, join a welcoming and supportive female only training session featuring strength, mobility, flow and play!
Classes feature, mobility, play, strength work and post workout smoothie (yum)
Join the Tribe!
• Female only sessions
• Bodyweight training, Calisthenics and Flow
• Post workout smoothie by @alkalinecleanse 💚
• Guaranteed Monday mood-lifter
• Good vibes only!
• 10 spaces available each week
£10 per session
‘This class is amazing. No equipment other than yourself and mat and the team around you. Fun, supportive and super energising'
Great group of girls
‘Frankie was so lovely and motivating. Challenging class but fun and great group of girls'
Such a great class!
'Such a great class! Frankie was lovely and gave us an interesting variety of exercises. I'm definitely going to be aching tomorrow. The smoothie at the end is a fab touch.'